Decide Yourself Weight Loss Mindset™ was developed for women who have had health & body issues for a long period of time.
Have you:
~ been 30 pounds or more overweight for more than a year?
~ silently demeaned yourself about your weight for as long as you can remember?
~ tried every diet plan and none worked long term for you?
~ given up hope of ever getting healthier?
~ lost your weight months or years ago, but worry everyday about regaining it?
If you answered YES to these questions then you are in the right place. Decide Yourself Weight Loss Mindset™ was created to help women like us.
Decide Yourself Weight Loss Mindset™ is a mentoring program that will assist you in regaining control of your health and lifestyle.
Decide Yourself Weight Loss Mindset™ Program Options
All program options will benefit with the following issues:
~ Women who have negative body image problems
~ Women who have not succeeded in keeping the weight off
~ Women who want to change life-long bad habits in a loving & joyful manner
~ Women who are ready to do what it takes with no excuses, only solutions
~ Women of all shapes & sizes who want, need and desire better physical & emotional health
Results you can expect from all program options:
~ An empowering mindset shift.
~ Better health created with joy & compassion.
~ A healthier body & spirit.
~ Strong & healthy habit skills
~ Ability to handle formerly difficult situations with ease.
~ Freedom & Control
PREMIUM Program:
Six Month or One Year Option
The PREMIUM Program is for women who want more one-on-one assistance & for women who cannot or do not want to do it alone.
What is included in the PREMIUM Program & how is it different from other systems?
~ Three one-hour mentoring calls per month that includes both life-shifting content instruction & personal discussion time.
~ Daily contact via email Monday through Friday
~ Emergency calls up to 10 minutes to help you get through a tough situation or to celebrate a success. (Three per month)
~ Intensive & supportive mindset work
~ Support Materials: program materials to assist you on the journey to successful health
~ A safe haven: To have someone on your side DAILY that gets to know you, believes you can do it, encourages you, cheers you on, holds you accountable & kicks you in the butt when needed...essentially, unwavering support.
~ Both practical & spiritual exercises to discover, decide and implement your new healthy lifestyle.
~ Long term program: Long term issues need concentrated focus. Your current health situation was not created overnight and fixing it will not happen overnight.
~ Exclusivity: Must apply to program. Limited availability is necessary to be able to provide the one-on-one support.
Email Kerry@decideyourselfweightlossmindset.com for an application.
BASIC Program:
Six Month or One Year Option
The BASIC Program is best for women who can work independently & consistently with the guided focus that is provided.
What is included in the BASIC Program & how is it different from other systems?
~ Three one-hour mentoring calls per month that include both life-shifting content instruction & personal discussion time.
~ Support Materials: program materials to assist you on the journey to successful health
~ Intensive & supportive mindset work
~ Both practical & spiritual exercises to discover, decide and implement your new healthy lifestyle.
~ Long term program: these issues not created overnight so solution isn’t overnight.
~ Exclusivity: Must apply to program. Limited availability is necessary to be able to provide the focused support.
Email Kerry@decideyourselfweightlossmindset.com for an application.
MAINTENANCE PROGRAM
Three Month, Six Month or One Year Option
The Maintenance Program is for women who have gone through the PREMIUM or BASIC program and wants to continue to have an accountability partner. While they do not need daily or even weekly support at this point, they do want a monthly touchstone to assist in keeping the focus.
What is included in the MAINTENANCE Program & how is it different from other systems?
This program includes a one-hour monthly call.
~ We will go over your month and discuss any challenges and successes. It’s important to keep your focus where YOU want it.
~ We will also discuss what your focus for the next month will be and set up any challenges you have for yourself (i.e. learning yoga, going on vacation without gaining weight, etc.)
~ We will review any section of your past program that you feel will help your continued success.
Email Kerry@decideyourselfweightlossmindset.com to sign up for a Maintenance Program.
GROUP PROGRAM
One Year Option
We will also be starting a GROUP option soon. Please email us if you are interested in joining a supportive and empowering group of 6 to 12 people. We will let you know when the next group is forming.
Email Kerry@decideyourselfweightlossmindset.com for a Group Program announcement.
You know your style and needs. Please review these programs and choose the one that will work best for you. We are so excited to talk with you and found out how we can help you turn your life into what you always envisioned.
Please contact us with by phone or email…or drop us a note in the mail. We look forward to hearing from you!
209.535.7859
info@decideyourselfweightlossmindset.com